Hatha
Steady, foundational, breath-led.
Long holds, careful alignment, and time to feel each shape. The place most students begin and the place many quietly return to.
— Stillpoint Yoga Studio
Find your innerstillness.
A quiet practice room in the heart of the city. Breath-led classes, patient teachers, and a schedule designed to meet you exactly where you are.
Beginner friendlyDrop-ins welcome
About the studio
A quiet room, a steady practice.
Stillpoint is a small, independently-run yoga studio tucked into a converted printworks on the south side. We started in 2014 with a single weekly class and a conviction that an unhurried practice, well taught, is its own form of care.
Our teaching is grounded in modern alignment-aware hatha and a long-form slow flow. We offer prenatal, restorative and yin for students who need softness, and a measured power hour for those who want to work. All teachers maintain a small weekly mentorship with a senior instructor so the room stays honest.
01
Breath as anchor
Every class begins and ends with the breath. We use it to land in the body, settle the mind, and shape an honest, present practice.
02
Slow, attentive practice
We move at a pace that reads the room. Long holds, soft transitions, and quiet observation so the work happens from the inside out.
03
Open to every body
All shapes, all ages, all reasons for arriving. Offerings are layered so beginners and seasoned practitioners share the same studio without compromise.
Classes & practice
Six ways to arrive, all welcome.
We keep the offering small on purpose. Each class has its own weather. Try a few in your first month — the right one tends to make itself known.
01 02 Vinyasa
Flowing, rhythmic, breath-paced.
Sequences that link breath to movement in a steady, sustainable arc. Each week a different architecture, always with options.
03 Yin
Slow, long-held, deeply yielding.
Supported passive shapes held for three to five minutes. Targets fascia and joints. Quietly challenging in the best way.
04 Restorative
Supported, deeply restful.
A handful of fully bolstered shapes with extended holds. Heavily lit, gently guided, designed to down-regulate the nervous system.
05 Power Hour
Measured, strong, structural.
A focused building practice with intelligent warm-ups and progressive strength work. Athletic, but never reckless.
06 Prenatal
Trimester-aware, gently strengthening.
Tailored across the second and third trimesters with pelvic floor awareness, posture support and breath capacity for labour.
Weekly schedule
Find a class, keep a steady rhythm.
Drop-ins are welcome. Book any class up to a week ahead at the front desk or through the member portal. Mats and props provided.
Mon4 classes - 6:30 AMHathawith Anya
- 12:00 PMVinyasawith Theo
- 5:30 PMPower Hourwith Maren
- 7:00 PMRestorativewith Anya
Tue3 classes - 9:00 AMVinyasawith Theo
- 12:00 PMYinwith Maren
- 5:30 PMPower Hourwith Maren
Wed3 classes - 6:30 AMHathawith Anya
- 9:00 AMVinyasawith Theo
- 7:00 PMYinwith Maren
Thu4 classes - 9:00 AMHathawith Anya
- 12:00 PMVinyasawith Theo
- 5:30 PMPower Hourwith Maren
- 7:00 PMRestorativewith Anya
Fri3 classes - 6:30 AMVinyasawith Theo
- 12:00 PMYinwith Maren
- 5:30 PMPower Hourwith Maren
Sat4 classes - 9:00 AMHathawith Anya
- 12:00 PMVinyasawith Theo
- 2:00 PMYinwith Maren
- 5:30 PMRestorativewith Anya
Sun3 classes - 9:00 AMRestorativewith Anya
- 2:00 PMYinwith Maren
- 5:30 PMHathawith Theo
- Hatha
- Vinyasa
- Yin
- Restorative
- Power
Lead instructors
Taught by people who still practice.
Every teacher maintains a personal daily practice and a long-form mentorship. You feel it in the room, even when no one says anything.
- Studio director
Anya Greer
Anya trained in Mysore and has been teaching for eighteen years. She founded Stillpoint in 2014 with a quiet conviction that an unhurried practice can be a steady form of care.
- Senior teacher
Theo Marsh
Theo leads the vinyasa and hatha arc. Long-form athlete, exacting sequence designer, and the person most likely to talk you out of a pose you don't need today.
- Restorative & yin lead
Maren Holloway
Maren teaches the slow half of the week — yin, restorative, prenatal. Movement therapist by training; her classes feel like a soft place to land.
Notes from the room
What students say after class.
We’ve kept these short on purpose. People come in tired and leave speaking softly.
“I came for the back pain. I stayed because the room is gentle and the teaching is serious. Three years on, the tide chart still doesn't pass through these afternoons.”
MarenPractising since 2023 “The slowest class I've ever taken and somehow the most I learned. Theo doesn't add cues; he removes them until what's left is exactly enough.”
DevPractising since 2022 “I was nervous about prenatal classes. Anya's sequencing felt respectful of my whole body in a way I didn't know I needed.”
SashaPractising since 2024 “It is the only hour of my week where my shoulders drop below my ears. I don't know what that says about the rest of my week, but I'll take it.”
RobinPractising since 2021 “Quiet, unflashy, well taught. The studio doesn't try to sell you anything except itself. That part is rare.”
IrisPractising since 2024
Visit & contact
Come find us. We'll have a mat ready.
- AddressThe Printworks, Studio 442 Cormorant Lane, Bristol BS1 4EF
- HoursMon — Fri · 6:30 AM to 9:30 PMSat — Sun · 8:00 AM to 7:00 PM
- Phone+44 0117 555 0184
- Emailhello@stillpoint.yoga
Send a note
New here, or have a question about a class? Leave a line and we’ll write back the same day.